With Fall and daylight hours shrinking, most of us find ourselves running at dusk or in the dark early morning, and you need to be prepared to be seen.

With summer running and racing here, most runners are familiar with ways to beat the heat. Additionally, the heat in Maine is much different, than in Florida or Arizona in August.

With all the talk about natural & barefoot running and minimalism, what does it all really mean? More or
less it is about learning the mechanics of Good Form Running.

With the cooler weather here and layering becoming a must, many of us put on ou

Maine Running Company, located at 563 Forest Av

With the 13th annual Beach To Beacon 10K taking place this Saturday, August 7 @ 8am, here are some race day logistical reminders and tips to review.  For more info,

Just as any guy would be, sometimes recommending or fitting a sports bra creates an uncomfortable or awkward