The Running Event, held every year in Austin, TX, is the biggest Running Specialty Trade Show in the U.S.  Managed and put on by Formula

With the Maine Marathon this weekend, I thought I would list some marathon race day tips to ensure success on race day.

Now that the summer running season is finally here, you are likely looking for the best ways to beat the heat. After all, proper preparation will make your run a lot more enjoyable!

It's important to plan what you wear according to the conditions.

OK....so 700 women will be participating this weekend in Maine's Only Womens ONLY Tri For A Cure, at Southern Maine Community College.

This past Thursday, with 50+ runner's nervous and excited about their upcoming Beach To Beacon 10K, we went over logistics and race day tips. Many folks need to be reminded of a few things. Here they are...

Where do I park?

This is a point-to-point race.

The 4th Of July is one of the largest participatory race days in the state of Maine.

I was watching Conan O'Brien the other night when he said "in the year 3000, You Tube, Twitter and Facebook merged to form one company....YouTwitFace". The social network is consuming us and folks are on-line networking or just keeping in touch.

Well, here we are, four years old and opening our second Maine location in Brunswick this weekend.

Seven years ago, Stu Palmer had been intrigued with starting a race that simulated the "Fresh Pond" 5 mile Saturday morning races in Cambridge, MA and the Wednesday night race that the Lowell Spinners put on during the Summer.